The Mediterranean diet follows the culinary footsteps of the women of Greece, Italy and Spain. And just like the meals you’ll find the abodes of Greece’s beachside towns, the foods in this meal plan are rich in fresh vegetables, tropical fruits, whole grains, beans and fish, often drizzled with olive oil and a splash of exotic spices.
Not only are these meals delicious and a delightful culinary vacation to the Mediterranean, but they’re also astoundingly healthy. Tasty MEDITERRANEAN Skin Care Meal Recipes For Youthful Skin is volume #10 of the Ageless Skin Care Cookbook Series created by us at Butterfly Ageless Beauty.
A curation of Mediterranean breakfasts (10), lunches (10), dinners (10), and desserts (10) with ingredients that promote youthful skin. The meals in this Mediterranean cook book are quick and easy to prepare, while helping you peel years off your face naturally.
Available in Kindle format at Amazon.com